28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athlete/Celebrity Workouts
Athlete/Celebrity Workouts
Bellator's Nick Newell's MMA Training Regimen
The MMA lightweight hopes to move up the Bellator rankings.
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Athlete/Celebrity Workouts
Alexander Skarsgard’s 'Tarzan' Workout Routine
Get jungle jacked with this next-level routine.
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Athlete/Celebrity Workouts
Luke Zocchi's Upper-Body Workout for Chris Hemsworth-Level Arms
Hollywood giant Chris Hemsworth is transforming regular Joes into superheroes with Centr, his new fitness app.
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Athlete/Celebrity Workouts
Dillon DePiazza’s Upper-body Workout Explained
The former NPC Wheelchair champ doesn't mess around in the gym.
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Athlete/Celebrity Workouts
Priest Preaches the Bible of CrossFit
Oskar Arngården wants others to live a holier and healthier lifestyle.
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Athlete/Celebrity Workouts
Centr's 20-minute HIIT Workout for Fast Results
Chris Hemsworth's trainer shares a routine to get your blood pumping.
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Athlete/Celebrity Workouts
Tom Hopper on Hardcore Workouts and Diet Discipline
Discover the keys to his fitness badassery.
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Athlete/Celebrity Workouts
Priscilla Aqilla's Booty Workout
After years of struggle, Aqilla is now a rising star in the fitness bikini scene.
6 days
6
Yes
Athlete/Celebrity Workouts
Floyd Mayweather's 30-Minute Workout
Burn fat like a champ with this 3-round boxing workout.
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Athlete/Celebrity Workouts
Dolph Lundgren's 'Creed II' Upper-Body Workout
Lundgren lifted weights, boxed, and worked with bands to prep for 'Creed II.'
60 min.
10
Yes
