Food Science

Healthy Eating

3 Food Additives You Should Be Worried About

Limiting your intake of these common food ingredients could set you up for better health.

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Healthy Eating

The Healthiest Fast-Food Orders, According to a Dietitian

Here are our top picks from the most popular places for meals in a hurry.

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News

Jeff Seid Sparks Controversy With His Unbelievable Bulking Diet

The Natural Olympia Champion fuels himself with "5,500" calories.

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Healthy Eating

Is Yogurt Good For You? Try This Guide for the Best Yogurts

Full-fat or no-fat, Greek or regular, here’s why and how to buy one of the top dairy choices.

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Healthy Eating

Do You Know the Difference Between Hunger and Cravings?

Nutritionist Alan Aragon shares his top tips for managing meals.

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