28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Interviews
Interviews
Brantley Gilbert Is Rebuilding His Fitness Foundation
The country singer is living his best life after ditching his most damaging habit.
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Interviews
Jake Luhrs Fitness and Mental Health Is Now His Business
The August Burns Red vocalist is now a gym owner and a nonprofit leader.
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Interviews
How ‘Extracted’ Pushed This Athlete's Mental and Physical Limits
Rose Hyak went from U. of Texas track star to survival reality series contestant.
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Interviews
How This CEO Now Treats His Health Like His Business
After a heart scare, Larry Puckett hit the weights seriously, and it’s paying dividends.
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Interviews
Randall King Stays in Concert Shape for a Long Tour Season
Staying fit is essential for the country star who has a new album and a new baby on the way.
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Interviews
Meet the People Behind Your PRs: IRONMAN Group CEO Scott DeRue
This executive has learned to juggle training with business targets.
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Interviews
This Actor's method for Getting In 10,000 Steps a Day
Luke Cook, star of CW's "Good Cop/Bad Cop," has never conformed to Hollywood stereotypes.
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Interviews
Why WWE’s Chelsea Green Finds Mental Clarity in the Gym
From time to time. the first female United States champ needs her “me time.”
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Interviews
Meet the People Behind the PRs: MCWFC’s Emma Deakin
Emma is Director of Performance Services at Manchester City Women’s soccer team.
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Interviews
Why Roberto Sanchez is Landing Young-Guy Roles at 60
The youthful actor shows that hard work and consistency wins every time.
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