28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Jeff Tomko
Interviews
BIlmuri Is Doing The Heavy Lifting to Redefine Music
The genre-busting musician is getting swole as he takes on the country music scene.
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Athletes & Celebrities
How Conditioning Keeps Jon Pardi Concert Ready
The country star has been hitting the workouts hard for his "Honkytonk Hollywood" tour.
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Athletes & Celebrities
Kip Moore Is Riding the Waves of Music & Fitness Success
Surfing and his "Solitary Tracks" world tour keep the shredded singer in peak shape.
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Muscle & Fitness Hers
Sydnee Falkner Is Making the Most of Her 'Million Dollar' Moment
The star of Netflix's "Million Dollar Secret" was also a competitive bikini competitor.
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Interviews
Brantley Gilbert Is Rebuilding His Fitness Foundation
The country singer is living his best life after ditching his most damaging habit.
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Athletes & Celebrities
Josef Newgarden Is Learning to 'Run' to Become Racing's Fittest
The two-time Indy 500 winner is now training to conquer both Hyrox and IndyCar.
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Hers Features
Non-Aggressive Self-Defense Strategies Everyone Should Know
Safety expert Stephanie Cyr says you can de-escalate situations by being more aware.
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Interviews
How This CEO Now Treats His Health Like His Business
After a heart scare, Larry Puckett hit the weights seriously, and it’s paying dividends.
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Muscle & Fitness Hers
How Mackenzie Dern Balances Motherhood with MMA
The UFC women's strawweight contender is focused on her daughter—and a world title.
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Athletes & Celebrities
Koe Wetzel Is Carrying Country Music After Dropping 30 Pounds
Less beer, more rest, and the same Texas attitude has the "High Road" singer at the top of the charts.
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