Car Racing

Pro Tips

Why Daniel Suárez is NASCAR to His 'Core'

The disciplined race driver focuses on abs training to maintain stability on the race track.

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Pro Tips

Lindsay Brewer Shares the Thrill and Skill of Racing Lamborghinis

This accomplished racer is fitter than ever behind the wheel and in the weightroom.

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News

Josef Newgarden Shifts Gears In The HYROX Competition

The Indy 500 Champ loves the thrill of the race and new challenges.

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Workout Routines

Oscar Piastri Describes the Physical Effects of a Long F1 Season

The second-year Formula 1 driver already has two victories under his belt. 

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News

Inside the New Optimum Nutrition McLaren Performance Hub

Now this elite race team can become more driven than ever.

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Interviews

Meet the People Behind the PRs: F1’s Patrick Harding

This coach behind racer Alex Albon's success goes full throttle on fitness.

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Pro Tips

Marcus Armstrong Has an Indy 500 Training Plan

The IndyCar ROY has been working with former F1 physiotherapist Angela Cullen.

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Pro Tips

A Performance Coach's Strength Strategies for F1 Success

Tom Clark is responsible for keeping F1 star Esteban Ocon race ready each week.

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Pro Tips

Alex Palou Is Geared for a Third IndyCar Championship

The two-time IndyCar champion may be the most dominant athlete you haven't heard of yet.

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Pro Tips

This Driver is Training for His Chance to Make it to the top of NASCAR

As NASCAR prepares for its championships, Blake Lothian is working toward his big racing break.

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