28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 42nd Naval Inspector General is near 60 but feels much younger.
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From firefighter to wellness visionary, Sam Tejada is reinventing modern health care.
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M&F and GNC pulled up to support the athletes for this monumental race.
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Beaverton, OR, Mayor Lacey Beaty recently ran in the Shamrock Half Run Fest.
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He wants to see people get better in all aspects of health and life.
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The versatility and convenience of this machine may be a smart gym game changer.
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Staff Sergeant Matthew Marques has a daily mission to be the best version of himself.
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The August Burns Red vocalist is now a gym owner and a nonprofit leader.
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The retired Classic Physique Olympia champ caught up with Frank Sepe.
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