28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Media News
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Eddie Hall Speaks After Almost Brawling Outside His Home
The strongman says he and his family were the victims of harassment.
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News
Chew More, Weigh Less, Says Science
Scientists also found a way to promote a longer meal time.
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News
This 15-minute Workout Will Help Take the terror out of Tax Day with
Planet Fitness has a relaxing offer to help you temporarily forget the financial stuff.
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Could Our Fingers Predict Athletic Potential? Science says maybe
Here’s how your digits could determine your success as an athlete.
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Hers Features
This Summit is Adding a Woman's Touch to Biohacking
This year’s Health Optimization Summit will feature a bevy of the best female biohackers.
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News
Why Cain Velasquez Was Just Sentenced to 5 Years in Prison
The UFC and WWE star took the law into his own hands in a tragic story.
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7 of George Foreman’s Greatest Achievements and Little-Known Facts
From titles to grills, to the naming of his children, “Big George” was one of a kind.
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News
Ali Bilal To Boycott Arnold Classic After Arnold's 'Bogus' Remark
The Mens Physique competitor tells The Terminator star he won’t be back.
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News
How Did Selena Gomez Lose Weight For an Amazing Oscar Night
Ozempic? Working out? This star looks gorgeous with any dress size.
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News
Details on Dana White Launch of New UFC Boxing League in 2025
UFC boxing promotion launch details on the yet-to-be-named pugilism project.
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