Medical Professionals

News

Chew More, Weigh Less, Says Science

Scientists also found a way to promote a longer meal time.

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Healthy Eating

The Carnivore Diet: Is It Right For You?

Is the carnivore diet really as radical as it appears? You get to make the call.

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Workout Tips

A Physical Therapist’s Approved Guide to Muscle Recovery

When rest just isn't enough, these post-training tips will keep moving at top levels.

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News

How To Tighten Loose Skin After Major Weight Loss

When working out and biohacks aren't enough, is expensive surgery the answer?

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News

Is 'Detoxing Your Blood' the Performance Treatment You Need?

Doctors weigh in on EBO2, a cutting-edge and game-changing wellness tool.

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News

Study Shows Intense Exercise More Beneficial Than Ozempic

A vigorous workout has been shown to suppress rather than increase hunger levels, says science.

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Recover

CBD: Has It Become a Game-Changer or Just an Overhyped Fad?

Experts share what you need to know before dropping dollars on this fairly new products.

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News

Slap Fighting Safety is “Quite Concerning” says New Study

The first academic study on slap fighting hopes to inform and make recommendations.

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Healthy Eating

The Proper Way to Read a Nutrition Label

A dietitian shares the facts about the nutrition facts so you can eat better than ever.

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News

Can Yoga Help Reduce Incontinence in Women?

More posing leads to less peeing, according to the new study.

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