Rosemary: therapeutic and beneficial properties Rosemary is one of the most fragrant and used aromatic herbs in the kitchen, but its …


Rosemary is among the most fragrant aromatic herbs used in cooking, but its use is not only intended to flavor delicious dishes or flavor delicious meats but it is perfect for well-being and body care and to preserve the skin in the form of creams and lotions.

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Perfect if used as an herbal tea or decoction, even better if you have the precious essential oil to treat body and spirit, capable of releasing its toning and regenerating powers, improving blood circulation and slowing down cellular aging.


This original aromatic plant of the sunny coasts of the Mediterranean basin it knew its first successes in the gastronomic field around the second century BC Well known to ancient civilizations it was mainly usedis in cosmetics and phytotherapy to cure ailments of various kinds thanks to its potentthe antiseptic properties capable of relieving fever and cold states.

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In the modern ideal, rosemary it is used in the kitchen to season many dishes, in particular based on red meats or game thanks to its intense aroma capable of enhancing important dishes with spicy and juicy meats. The plant appears in nature disruptive and majestic, with long and powerful branches rich in long narrow leaves similar to spines e with delicately scented lilac flowers.


Rosemary: history and origins

The origins of its name are uncertain, a version usually traces it back to Latin where the words “ros” what does it mean “dew” is “maris” or “of the sea“Consecrate it as an aromatic herb coming from the sea, meaning that confirms its growth and spread on the coasts of the Mediterranean, but another thesis associates it with the Greek”rops“Translated as”shrub” is “myrinos” or “odorous“.

Plant with mighty shrubs and with long, leafy branches, appears in nature as one of the most beautiful thanks to purple buds that they hatch in full bloom releasing the intense perfume that characterizes this herb with multiple uses.

Already well known among ancient peoples, rosemary still confirms its fame as a plant from exceptional stimulating, regenerating and therapeutic qualities. Just starting from the 2nd century BC the Greek physician Galen identified in small leaves of this plant a powerful digestive virtue so as to consecrate it as the main food at the base of many preparations, thus making its entry into the panorama of modern gastronomy.

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It was at the civilization of ancient Egyptians that this plant played important roles on a spiritual level, was indeed considered a herb come on powerful magical powers, such as to procure immortality thanks to its resistance to climate change. In fact, the sprigs of rosemary, even if cut, retained their freshness and intense aroma for a long time.

A few centuries later, when rosemary reached the tables of the Roman Empire, became very soon a plant with a strong symbolic connotation, thus becoming an emblem of both death and love. As Horace tells in some of his writings, the twigs scented with rosemary they were used to honor the Roman gods that by burning, they purified the air during the sacrifices.


In the modern age, collected a great success in the land of France, in whose courts rosemary achieved great fame thanks to some master perfumers who identified in its intense aroma one of the most successful distillates for the time. The fashion was dictated by the deep notes of this plant which contributed to the creation of a distillate of rosemary flowers which went down in history as “Water of the Queen of Hungarymuch appreciated by King Louis XIV and considered by himself a panacea, capable of curing physical ailments and ailments of various kinds.

Around 1800 this distillate changed its nomenclature and has passed to the present day with the most common and well-known name of “Cologne“. Rosemary it is still today among the most popular aromatic herbs of undisputed success in the kitchen, whose properties have extended to widespread use in phytocosmetics and to cure minor ailments on a homeopathic level. The plant has very structured shrubs and retains its bright green throughout the year, the leaves appear pointed, very similar to spines but extremely soft to the touch.

Typical of hot coasts of the Mediterranean its cultivation is mostly spontaneous and it is very easy to manage growth and maintenance even at home. Practical and economical, it lends itself well to enrich many dishes, in particular rich meat-based second courses or delicate fresh fish fillets thanks to its indisputable vivid and intense taste.

Rosemary: therapeutic and beneficial properties

Rosemary: benefits and properties

Rosemary is an ancient plant with multiple healing properties. Useful for relieving stress borne by the muscles, it turns out to be valuable to combat joint pain of various kinds. Known for its regenerating and stimulating qualities it is excellent in case of tiredness and weakness and to support intellectual and work-related stress.

Its known antiseptic properties make it a good remedy to combat feverish states, flu symptoms and cooling and proves invaluable to calm down important states of dry cough and asthma. Useful support for the digestive system promotes the production of bile, facilitating its digestion.

Excellent is the essential oil with indisputable healing properties, essential for the skin and perfect to practice relaxing or decontracting massages. Pleasantly dissolved and emulsified in hot water for regenerating facial treatments or to reinvigorate the spirit by combining a few drops with a relaxing hot bath.


Rosemary, therapeutic properties and benefits: photos and images

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