Why does the weight go away on its own? – fresh articles and interesting information
If you are on a diet and exercise, then losing those extra pounds is good. But if the weight goes away on its own without effort on your part, then this may be a sign of illness.
Losing weight as part of the planned weight loss is good, but if the weight goes away on its own without effort on your part, then this can be a sign of dangerous diseases. Fluctuations in weight are an indicator of what’s going on in the body.
Loss of 5 to 10% of body weight in 3-6 months indicates that a medical examination is necessary.
You also need to think about your lifestyle, nutrition, analyze your well-being in order to identify unhealthy symptoms. These seven factors can lead to unintentional weight loss.
Cancer can lead to severe weight loss and wasting the body. The state of malnutrition in cancer is called cachexia and is characterized by energy imbalance and negative protein balance. A person loses fat and muscle mass, as his body is prone to severe inflammation.
With severe stress, appetite disappears, the reason is that the hypothalamus in the brain produces the hormone corticotropin, which suppresses hunger. At the same time, the adrenal glands begin to produce adrenaline, in a state of stress, the body prepares to resist potential danger, during such periods it does not need food, spending its own energy reserves.
Lactose or gluten intolerance, Crohn’s disease, and other bowel diseases prevent the body from absorbing nutrients from food. As a result, a person eats normally, but at the same time begins to lose weight. If weight loss is accompanied by discomfort in the intestinal area, you should consult a gastroenterologist.
It is not uncommon for patients with diabetes to lose weight rapidly, the body stores a lot of sugar, but cannot use it as a source of energy. Instead of carbs, the body burns fat and muscle tissue. In addition to weight loss, diabetes can be recognized by numbness in the limbs, increased thirst, and frequent urge to urinate.
Diseases of the thyroid gland
The functions of the thyroid gland are to regulate metabolic processes, therefore, body weight fluctuations occur in its diseases. With hyperthyroidism, that is, an overactive thyroid gland, the metabolism becomes faster, which causes weight loss. Other signs of hyperthyroidism include anxiety, increased heart rate, sleep disturbances, and tremors in the limbs.
It is a chronic inflammatory disease in which the joints are affected. The anti-inflammatory activity of the body causes strong rapid weight loss by increasing energy expenditure, the body burns more calories and fat every day.
Many parasites are associated with symptoms such as weight loss, especially helminths and protozoa in the gastrointestinal tract. Other symptoms of the presence of parasites are loss of appetite, nausea, vomiting, and intestinal upset.
Why doesn’t the weight go away? 4 reasons you haven’t thought of
Why doesn’t the weight go away? 4 reasons you haven’t thought of. Listed below are some of the reasons that block weight loss.
If your weight persists, watch yourself.
1. Sluggish thyroid gland
The thyroid gland produces hormones that regulate how the body uses energy. An inactive thyroid gland (hypothyroidism), along with other aspects of health, disrupts metabolism. To some extent, we can say that about 10% of adults suffer from hypothyroidism, moreover, women – more often, and it is usually diagnosed between 40 and 50 years.
In addition to weight gain or the inability to lose weight, you may experience fatigue, suddenly your hair becomes brittle, your skin dries up, joint pain and muscle weakness, it is difficult to endure your periods, you are sensitive to cold, and even depression. Many people who have been diagnosed with low thyroid function initially felt weak for a long time without any signs of real illness.
How to get verified?
The most sensitive, and therefore informative, test is to check the level of TSH – thyroid-stimulating hormone in the blood. The rate ranges from 0.4 to 4 mU / l. The higher the content, the slower your thyroid gland works. The level of the two main thyroid hormones T-3 and T-4 is also checked, with hypothyroidism their level is lowered.
How is it treated? Usually the doctor prescribes small doses of thyroid hormones, gradually increasing the dose.
2. Hormonal disorders
One in 10 women of childbearing age has polycystic ovary syndrome, a condition in which the ovaries produce excess male hormones. In addition to problems with ovulation and infertility, polycystic ovary disease goes hand in hand with insulin resistance, an increase in blood sugar levels leading to type 2 diabetes. At the same time, our body stores fat “in reserve”, mainly in the central part – around the waist and on the stomach. This type of obesity is also called “male”.
If your menstrual cycle is irregular, excess facial and body hair, acne, a tendency to hair loss, again male pattern, pregnancy problems, plus unexplained weight gain. A sudden large gain of 10-15 kg should be especially alarming, although polycystic ovary disease is not always accompanied by weight gain.
How to get verified?
Checking hormone levels: …